After cooking, the lentils are dried and prepared for use. It is a natural solution with many different purposes.

Thanks to the protective and rich compounds called phenols, the risk of chronic diseases such as cancer and heart diseases are reduced. Lentils are one of the legumes with a high content of phenol. In this regard, it exhibits antiviral, antibacterial, and anti-inflammatory features. It is a good alternative food source for vegans with its high protein content.

Since it contains no additives and is gluten-free, it can be used in a wide variety of special diets.

* All content concerning healthcare is merely for informative purposes and does not substitute the medical advice of your doctor or other specialists.

Energy and Nutrition 100 grams

Calories 322 kcal

Carbohydrates 46 g

Fiber 16 g

Protein 25 g

Fat 0.7 g

Saturated Fat 0.1 g

Salt 0 gr

Sugar 4 g