It contains approximately 14 g of protein, vitamins, dietary fiber, essential polyunsaturated fatty acids, antioxidants and amino acids per 100 g to support growth and muscle synthesis. It has a distinctive aromatic taste. It is produced both roasted and raw in our facilities. It is indispensable for a gluten-free diet due to its high nutritional values.

* All content concerning healthcare is merely for informative purposes and does not substitute the medical advice of your doctor or other specialists.

Energy and nutrients for 100 grams

Calories 343 kcal

Carbohydrates 71.50 g

Fibre 10.0 g

Protein 13.3 g

Fat 3.4 g

Cholesterol 0.0 mg

Vitamin A 0.0 IU

Vitamin C 0.0 mg

Potassium 460.0 mg

Calcium 18.0 mg

Iron 2.2 mg