After the red lentils are cooked, they are turned into flour by baking. Red lentil is a legume rich in carbohydrates, protein, iron, and potassium. The product has high fiber content and a very low glycemic index. Since it contains no additives and is rich in fiber, it supports the digestive system and may reduce the risk of colorectal cancer.

It is a natural alternative to all-purpose flour and can be used in many different dishes.

* All content concerning healthcare is merely for informative purposes and does not substitute the medical advice of your doctor or other specialists.

Energy and Nutrition 100 grams

Calories 322 kcal

Carbohydrates 41.9 g

Fiber 18.7 g

Protein 25.8 g

Fat 1.6 g

Cholesterol 0.0 mg

Vitamin A 8.0 IU

Vitamin C 1.5mg

Potassium 1004.0mg

Calcium 26.0mg

Iron 5.9mg